The Benefits of Tree Hugging
🌿 1. Reduces Stress and Anxiety (Cortisol Levels Drop) 🌳 2. Improves Mood and Mental Health 🌌 3. Boosts Immune Function (Phytoncides) 🌺 4. Enhances Oxytocin and Emotional Connection 🌍 5. Grounding & Electrical Energy Balance ✅ Summary of Proven Benefits: Benefit Scientific Support Reduced stress/cortisol Shinrin-yoku studies (Japan) Mood enhancement Frontiers in Psychology study […]
